To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This leaves you feeling alone and invisible.
The truth is, you are starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself. Self-abandonment is a recipe for attracting unhealthy friendships and partners that drain or exhaust your energy.
It's time for a Radical Heart Connection. Discover who you are and learn how to share that with others. Contact me to learn more.
Listed in Psychology Today